While I was making the Fast & Easy Lemon Chicken last night, I decided we needed a succulent vegetable to accompany the savory lemon sauce and I thought baby spinach would be a good pairing.  However, while watching The Next Iron Chef on Food Network a few weeks ago I heard Jeffrey Steingarten mention that raw spinach does not have nearly the nutrition value that cooked spinach does. This intrigued me since I enjoy a spinach salad a couple times a week over traditional lettuce.  I knew that spinach was high in fiber and great for your eyes but I wanted to know more.  I called Popeye but he wasn’t unavailable so I plundered through the world wide web instead.

I did little research on NutritionalData.com and found that when comparing 1 cup of raw spinach to 1 cup of cooked spinach with no salt added the nutritional value of the cooked spinach is significantly higher. For instance, the Vitamin A in uncooked spinach is around 56% compared to the 377% in cooked spinach. Both versions are low in saturated fat and very low in Cholesterol.  That is not to negate the nutritional values of eating spinach raw.  It contains high quantities of vitamin C and other phytonutrients (nutrients that fight against disease). The Healthy Foodie,  Doug DiPasquale stated on the website ThatsFit that “raw spinach contains a substance which blocks the absorption of many minerals, including iodine, a mineral critical to the proper functioning of the thyroid. It also contains oxalic acid, a substance that interferes with the absorption of calcium, but which is destroyed in cooking. Raw spinach should therefore be avoided by those with thyroid issues, or those at high risk for osteoporosis, and should only be enjoyed on occasion by the rest of us (one spinach salad per week shouldn’t be an issue).”

Now – on to the nom, nom food.  This recipe combines the flavors of spinach and carrots with a dash of lemon zest that will help break down the iron for easier absorption into the body.  The pecans and bacon are just added flare.

• 2 tbsp olive oil
• 1 carrot peeled
• 12 ounces baby spinach, washed
• 1 tsp lemon zest
• 1/4 cup of pecans
• 2 tbsp. crumbled bacon pieces
• salt and pepper to taste

Using a potato peeler, shave the carrot into thin, one-inch long pieces.  Zest the lemon to make 1 teaspoon of lemon zest. In a dry sauté pan over medium heat, warm the pecans for about 2 to 3 minutes, stirring once or twice.  Remove pecans from pan and set aside. Heat the olive oil in a sauté pan over medium heat.  Add the shredded carrot and the spinach leaves along with a dash of salt and pepper.  Toss spinach and carrots in pan until the spinach leaves are wilted and the shredded carrots are just al dente. Remove from heat and add the lemon zest and the crumbled bacon and toss to incorporate.  Plate and sprinkle with toasted pecans.

Most at-home chefs search for  quick, easy and refreshing meals to make their families on week nights.  This recipe delivers a simple twist to your standard chicken that is both simplistic in execution but delivers huge in flavor.  This tangy dish is served best over rice or orzo pasta paired with your favorite vegetables such as the Bacon, Spinach, Carrot and Pecan Sauté.

• 4 skinless boneless chicken breast halves
• 2 tbsp olive oil
• 1 tsp lemon zest
• 1/4 cup of lemon juice, freshly squeezed
• 2 teaspoons corn starch
• 1/2 cup of chicken broth or fresh chicken stock
• 1 green onion (scallion)
• 2 tbsp butter
• salt and pepper to taste

Place each chicken breast half between two sheets of plastic wrap and pound the chicken so the breasts are an even thickness.  Salt and pepper both sides of the chicken evenly. Heat the olive oil in a skillet over medium heat and add the chicken breasts smooth side down but do not crowd the pan.  Cook the chicken for 4 to 5 minutes on the 1st side and then turn the chicken and cook an additional 4 to 5 minutes.

While chicken is cooking, grate the lemon zest to make at least 1 teaspoon.  Note: If you have additional lemon zest try adding it with a little dried dill to fresh sautéed vegetables such as asparagus or zucchini to form you vegetable side dish. Then juice the lemons and collect 1/4 cup of juice.  Be sure to strain the lemon juice to remove the pulp and/or seeds. Next pour the chicken broth or stock in a small bowl and add the corn starch whisking until it dissolves and the liquid thickens.  Add both the reserved lemon juice and zest to the corn starch mixture. Thinly slice the green onion.

Once the chicken is fully cooked, move it to a plate and tent with aluminum foil to keep warm.  Pour any remaining oil out of the pan.  Add the whisked cornstarch mixture to the pan as well as any juices that have accumulated with your resting chicken.  Whisk the mixture in the pan until the sauce looks thick and glossy, roughly two minutes.  Remove the skillet from the heat and add the 2 tablespoons of butter.  Lightly salt and pepper the mixture to taste.  If you have white pepper use that as it will keep your sauce looking opaque and glossy without the black speckles.  Lastly, spoon the sauce over the chicken and sprinkle with the sliced green onion.

*This recipe is a variation I created over the years from a recipe found in Monday to Friday Chicken by Michele Urvater © 1998.

I entered this recipe into the Pillsbury Bake-Off competition this year but unfortunately it didn’t make it to the top 100.  I do love the recipe even though there are a lot of steps.  You should try it and tell me what you think.  Does it make it into your top 100? Notice the awesome BACON BOW on top!

• 1 can Pillsbury® Crescent Recipe Creations™ Refrigerated Flaky Dough Sheet 8-oz
• 4 slices of bacon
• 2 maple syrup and brown sugar sausage patties
• ¼ cup vegetable oil
• 1 cup frozen shredded hash browns 
• 4 Eggland’s Best Large Brown Eggs
• ¼ cup of milk
• Dash salt
• Dash pepper
• 1 tablespoon Italian seasoning 
• 2 Ham Slices
• ½ shredded Mexican blend cheese 
• 4 tablespoons parmesan cheese

Preheat oven to 350 degrees.  Line a loaf pan with aluminum foil with extra foil exceeding the top of the loaf pan to help with removal later.  Unroll Pillsbury® Crescent Recipe Creations™ Refrigerated Flaky Dough Sheet 8-oz on a cutting board.  Cut a piece of crescent recipe creation large enough to fit in the bottom of a loaf pan.  Place the loaf pan in the oven and cook for 8 minutes.  Once the crescent rolls are slightly browned, remove from the oven and set aside to cool.

Meanwhile, place 4 slices of bacon on baking sheet and place in the oven and cook for 10 minutes.  After ten minutes, add the two maple syrup and brown sugar sausage patties to the baking sheet and turn the bacon.  Return the baking sheet to the oven and bake an additional 7 minutes.  Once bacon and sausage is finished cooking, set bacon on paper towels to drain and dice sausage patties.

While meat is cooking, place 1/4 cup of vegetable oil in a medium sized frying pan on medium high heat.  Once the oil is to temperature, add the frozen hash browns and cover pan with lid.  Cook the hash browns for 7 minutes on one side and flip.  Cook an additional 7 minutes or until they are brown and crispy.  Once the hash browns are done, season with salt and set aside.

Beat 4 eggs with ¼ cup milk and season with salt, pepper and ½ tablespoon Italian seasoning.  Spray a frying pan with non-stick cooking spray and heat to medium.  Add the beaten eggs and cook slowly on medium heat stirring occasionally.  Remove the eggs and set aside.  Brown the ham slices in the same frying pan until slightly browned. 

Once all items are cooked, begin layering into loaf pan.  Place 4 slices of bacon on top of cooking crescent roll bottom.  Add 1/3 of the scrambled eggs and cover with ¼ cup shredded Mexican cheese blend.  Add ½ of the crispy, shredded hash browns and then cover with the 2 slices of ham.  Add another 1/3 of the scrambled eggs and another ¼ cup of shredded Mexican cheese blend.  Follow with diced sausage, the remaining ½ of the shredded hash browns, the remaining eggs, and then the remaining cheese.  Top finally with 2 tablespoon of parmesan cheese.   Sprinkle the remaining ½ teaspoon of Italian seasoning on the uncooked crescent rolls along with 2 tablespoons of parmesan cheese.

Cut the uncooked crescent rolls into 4 strips.   Twist the strips in to a spiral.  Add the strips to the loaf pan around the outer edge.  Bake the breakfast meatloaf for 15 minutes or until the top crescent are lightly browned.  Remove from the oven and let rest for 5 minutes.

After the Breakfast Meatloaf has cooled slightly, use the aluminum foil to remove the loaf from the pan and place on serving platter.

This morning I wanted something special to share with my husband, Adam, and one-year old daughter, Zoey.  I took ideas from a recipe off of the Pillsbury website that I thought looked interesting, Bacon and Eggs Breakfast Pizzas.  Of course, I made a few minor variations to the recipe because 1) I didn’t have all the ingredients and 2) I was catering to a one-year old.

I liked the fact that biscuits were used for the “crust” of the pizza.  I didn’t have any spaghetti or pizza sauce on hand so instead i purred a 1/2 can of Italian recipe tomatoes to use as the sauce.  For the meat, I used lean maple bacon and some turkey breakfast sausages.  I also cooked up some diced hash browns to golden brown.  Finally, I mixed four eggs with 2 tablespoons of milk and added some diced green onions, minced fresh basil, salt and pepper and scrambled those in a small frying pan.

To assemble, I pressed the center of the biscuits leaving the edges thicker just as the Pillsbury recipe instructed.  I then added a spoonful of the pureed tomatoes and topped it with a tablespoon of the crumbled bacon. I layered a few hash browns on top of that and a large spoonful of the scrambled eggs. I sliced the cooked sausage and added that to my pizzas like pepperoni. A sprinkling of my Italian Seasoning and then I popped them in a 375 degree oven for 15 minutes. 

After 15 minutes, the biscuits were brown and the flavors of the toppings had melded together.  I didn’t have any mozzarella so I shredded a little Cheddar and Monterey Jack cheese blend and topped each pizza.  I added a slice of Roma tomato to each pizza and a little more cheese and put the pizza under the broiler for 4 minutes.  To finish, I topped the pizzas with fresh minced basil and the diced green onions.  A few fresh strawberries and grapes on the side and we were in business.  Zoey, Daddy and I ate every last bite.  I had made six portions (and just baked the last two Pillsbury biscuits), so I called Mike and Carol to join us.  Carol drove across the neighborhood and picked up her and Michael’s portions so they could eat at their house.  Adam even made her a café au lait for Carol’s morning coffee fix. A short while later I received a text message and a phone call from the Long’s that they loved it. Even their one-year old Ben said that Brandy’s Breakfast Pizzas were “Mmm”.

This recipe is something my mom has been making since I was a little girl.  She says she got the recipe off the back of the box.  It is really simple and delicious.  I make it whenever I have a summer picnic that I need to bring a quick dish.  It is better when it is made the night before or at least a few hours in advance so that the flavors can really permeate the dish.  Also, be sure not to leave it out too long, as it does have mayo in it.

• 8 oz shell pasta (I don’t know why but shell pasta makes this taste fabulous, no substitutes)
• 1/2 cup mayonnaise
• 1 tbsp lemon juice
• 1 tsp salt
• 1 tsp sugar
• 1/4 tsp celery seed
• 1 Roma tomato diced
• 1 cup celery finely diced
• 3 tbsp green pepper finely diced
• 3 tbsp pimentos (optional but I never use it)
• Celery leaf tops and radish rose for garnish (optional – if your entertaining)

NOW, follow these instructions very closely:

1. Cook pasta
2. Cut veggies
3. Cool pasta
4. Mix all ingredients
5. Refrigerate at least 2 hours
6. Eat it. Like It. Smile accordingly.

DON’T COMPLICATE IT! IT IS PERFECT THIS WAY. TRUST ME.

Chika-pot, chika-pot, chicka-pot-piiieee!  Yesterday, I came home from the office with the full intention of creating my own chicken pot pie recipe.  After checking the mail, I saw that I had my new Pillsbury magazine waiting for me.  Wouldn’t you know that this month the title of the magazine was Pot Pies & Casseroles.  I flipped through and realized I couldn’t make a single pot pie they had listed because I was missing one ingredient or another.  So I was back to the drawing board, or cutting board as it would have it.  Here was my yummy creation. 

I cut up one skinless, boneless chicken breast into 1”x1” bite sizes (that is all I had defrosted – two would have been better).  I salted and peppered the chicken and added it to a med-high skillet with a little vegetable oil.  I cooked the chicken for about 4 minutes and then pulled it out draining it on a paper towel.  I drained and rinsed a can of diced new potatoes and threw those in the hot skillet.  I cooked them for a minute or two to brown a little and then I added about 1 cup of frozen veggies.  For my veggies I had the carrots, peas, lima beans, green beans and corn mixture but any combination of a pea and carrot mix will work for this recipe.  I stirred those for a short minute.  Then in a bowl I whisked together one can of cream of chicken and herb soup with 1/2  cup of milk. When I thought the mixture looked thin enough, I added it to the skillet.   I returned the chicken to the skillet and added a tablespoon of freshly chopped parsley and 1 1/2 tablespoons of my Italian Seasoning (recipe on this site). I seasoned with salt and pepper. I let the mixture bubble slightly and then I divided it into 6 small ramekins.  I opened a can of Pillsbury flaky biscuits and tugged them each slightly so they would cover the majority of the ramekin. I then brushed the tops of the biscuits with a tiny bit of butter and sprinkled a little more Italian seasoning on top. I baked them in a 375 degree oven for 15 minutes. The biscuits came out high and crispy with a wonderful flavor.  I suppose you could leave all of the mixture in your skillet and put all the biscuits on top to bake and this could be a one-dish meal.  I would definitely make sure that the biscuits are cooked all the way through the sauce mixture and aren’t still raw in the middle. Also, please be sure to use a oven-safe skillet… plastic melts in a hot oven. 

My sister, Danielle, created this simple but elegant mushroom dish.  She loved it so much that she immediately picked up the phone to share it with me and the readers of Cooking with Brandy. The recipe serves 2-3 people.

• 12 large white button mushrooms (stems removed and dirt wiped off)
• 12 slices of brie cheese from a 1 ½ inch round log (1/4” slices)
• 12 small basil leaves
• 3 tbsp of melted butter
• 1 tsp garlic powder

Preheat oven to 400°. Take two large pieces of aluminum foil and turn up the edges to form two shallow bowl. Place mushrooms in foil bowls with tops down. Top with brie slice and basil leaf. Drizzle butter over mushrooms and sprinkle with garlic powder. Bake in over for 5-10 minutes until brie starts to melt and mushrooms firm, dark and juicy.

Dani

www.danielledesigns.com

My sister, Danielle, recently posted this beautiful recipe/scrapbooking page on her popular website www.scrapoutsidethebox.com.

Danielle writes: Here is an old family recipe from Spain. This is a great recipe when you need something fast and easy. It take less than 15 minutes to make if you include cutting the mushrooms and peeling the shrimp. It will be in your favorites I promise. If your kids don’t like the spice just leave out the red pepper flakes for them.

As a new mother, I often crave dishes that I will never conceivably have the time to make.  Last night I wanted Chicken Parmesan and dog-gonnit, I was gonna make it.  This is a straight out the fridge recipe so bare with me.

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Preheat over to 350 degrees. I had three defrosted chicken breasts, so I had to make it work.  First, I pounded the chicken out to 1/2 inch thick.  I dipped them in seasoned flour then, egg (2 beaten eggs with a tablespoon of water), and then dredged them in Italian breadcrumbs mixed with Parmesan cheese.  I put them on  a cookie sheet that I had sprayed with cooking spray.  I baked them in 10 minute intervals until they reached 180 degrees.  It took about 25 minutes.

In the meantime, I made some spiral pasta.  When the chicken was done, I put 2 tablespoons of pre-made pasta sauce onto each chicken breast and then I covered them in shredded mozzarella cheese.  I put the three chicken breasts under the broiler on high for about 90 seconds until the cheese was melty and bubbly.  (Actually, I cooked mine a few seconds too long as you can see by the photos, but 90 seconds should be perfect). 

I poured more of the pasta sauce from a jar onto the pasta right after it was drained so that the pasta would soak up some of the flavor.  I dished out the pasta onto two plates for Adam and I and added a piece of chicken to each. I then grated some fresh parmesan cheese over the top and sprinkled the plates with fresh cut basil that I happened to have left over from yesterday’s meal. 

The meal took about 35-40 minutes in all and was absolutely delicious.  Today, I prepared the last chicken breast with the cheese and cut it in half to serve over pasta for lunch.  Adam and I were able to enjoy a smaller version a second time around.

Fast and easy and always pleasing, that’s New Mommy Chicken Parmesaney!