I love to cook and to collect cookbooks. When I was pregnant with Zoey, my sweet husband bought me a collection of cookbooks featuring recipes for babies and young children. Now Zoey is almost six months old and loving life. She has been eating the different Stage One baby foods for almost six weeks now. I thought that since I am always in the kitchen anyway, I might try my hand at baby food. I used one of the books Adam gifted to me to research the foods that are healthy for a child eating Stage One foods. The store offers a variety of stage one foods, but there is a limit.
In the book “Naturally Delicious Meals for Baby”, I found that there are a variety of foods that are healthy for babies, but not provided by local supermarkets. Some of the options listed in the book are the typical sweet potatoes, carrots and peas, but they also have recipes for broccoli, cauliflower, rutabaga, parsnip, fennel and beet purees and that is just the vegetables. My particular favorite is the avocado puree since I have been obsessed with them since pregnancy. My daughter suffers from eczema and avocado is not only known for being packed full of monounsaturated fat, a good fat that provides energy, but they help with wound healing and a good complexion.
That being said, though I was excited that there were more options to explore when offering my little one — more than the typical 10 items sold commercially, I still wanted to take things slow. Tonight, I made the carrot puree. I purchased a bag of organic carrots for about two dollars. After shredding, simmering for 10 minutes, pureeing and finally pushing through a fine strainer, I had a smooth dark orange perfection. I offered it to Zoey for dinner and she loved it. I used small plastic containers to freeze the remaining carrots. I can just pull them out and defrost them as needed. My recipe yielded about 15 ounces for the two dollars I spent. That same quantity would cost about $3.50 for the organic brand at the supermarket. It isn’t really a cost savings but I did it more for the joy of feeding her something that Mommy made.